We are a dynamic team of Certified Strength and Conditioning Specialists with backgrounds in sports. As athletes, we understand having physical goals—ascending to a mountain top, preparing for a powerlifting meet, getting back in the game—and the training necessary to reach peak performance.
We use the Maven Method to evaluate and improve complex movement patterns for each unique injury and sport. We create a tactical and customized strength and conditioning care plan that works best for your needs—gradually increasing in intensity, weight, and speed—that will target your areas for strengthening and conditioning to expedite your recovery or physical success. Think of us as your physical fitness coach helping you get into the best shape to do what you love most.
We provide Maven Memberships to those that want to take their fitness and health to the next level.
Book an appointment with one of our licensed physical therapists at our Physical therapy practice in Santa Monica, California.Book an Appointment
Strength and conditioning training sessions are recommended for anyone recovering from an injury or for recreational, high school, collegiate, and professional athletes.OUR PRICING